Methods To Quit Smoking

It will almost be a year since I quit smoking cigs. I quit cold turkey when I became pregnant. Obviously, I gained weight b/c of the pregnancy, but could it also be b/c I quit smoking? I don’t substitute food for nicotine. Is there a physiological reason as to why one gains weight or is it psychological?

I know that quitting slows your metabolism down, and last time i quit I gained about 5 lbs, without eating any more than usual. Any Natural way?

It has been a month now but I am getting fat and cannot get my eating under control. Has anyone ever quit smoking and NOT gained weight?

my dad is trying to quit smoking and he said that he has gained weight from it, and i was just wondering how you can gain weight by trying or just flat out quit smoking?

I quit smoking 3 months ago and have already put on 10LBS. I haven’t changed what I am eating…the only change is I DON’T SMOKE ANYMORE!! I don’t want this gain to be the reason I start again…but I am getting really frustrated! PLS HELP!

i am planning on giving up smoking on !st July, when the no smoking bad comes in, but am REALLY worried about putting on any weight….help!