Methods To Quit Smoking

megan asked:


i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions?

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smorgas asked:


I’m 22 and have smoked ever since i was 18. I am a socially sensitive person (self-counscious, no self-confidence, easlily hurt, **** uncomfortable eyecontacts, always dont know what to say….you name it!) so i get really stressed out when i have to face all the people in school and smoking has always been my only way of relaxing. Like all smokers i know smoking is very bad for me, and like most smokers i have wanted to quit for a long time but havent been able to. More than my other smoking friends, tobacco has effected my health in a really obvious way already. I get constant heart aches, my voice is always dry, i get head aches, throat pains and lately i got bronchitis. Even though, i still cant quit. I have tried exercising but if i move too much i cant breathe. I feel like i really need thoses freaking ciggs to make it through each day. So what should i do? I cant quit or take a yr off from school it is really not an option. More confidence? Dont think that i havnt tried.

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MsLiteSkin asked:


I am 23, been smoking since 15 and it is really out of hand. I can go through a pack a day and I am afraid for my future. I want to quit, but after a couple hours without nicotene all I want to do is smoke. I need help… any suggestions from any former smokers?

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socal_blondie10 asked:


I just found out I’m preg and I am a smoker, I definitly don’t want to smoke while preg. Even though I’ve had friends that have smoked durning their pregnancy and their babies turned out healthy as can be. But beside that what can i take while preg to help me quit smoking that won’t hurt my baby?

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collegechicksellers asked:


I have smoked for about four years and am done with it. I know I sound ready but I’m freaked because I replaced cutting with smoking. I can’t think of anything to replace it with. I’m scared to quit because I feel its a part of who I am and I feel like I’m killing a part of myself. Iknow this sounds wierd but I am that mentally addicted to them.

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xo_greendayfanatic_ox asked:


I’m doing a Science Fair project for school and I am doing a survey which is titled What Is The Most Effective Way to Quit Smoking? And if you could PLEASE fill it out for me that would be awesome! Thanks!

Name (first name is fine):

Have you smoked before:

Do you smoke now:

Have you tried quitting:

If so, what method(s) did you use:

Were any methods succesful:

What do you believe to be the most effective way to quit smoking from your experience, or someone elses:

THANK YOU SO MUCH!!

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