How Do I Stop Smoking Without Using Patches Etc?
I have been smoking now for about 8 years and would like to stop (wish i had never started) but both my partner and i would like to stop smoking together and go cold turkey any ideas?
I have been smoking now for about 8 years and would like to stop (wish i had never started) but both my partner and i would like to stop smoking together and go cold turkey any ideas?
The first wk was great on the patches apart from the crazy dreams the first few days but now I feel tired & unmotivated to do anything and feeling anxious. Although I don’t want to smoke I just want to know if it’s the quitting smoking thing or some other problem that could b the cause of the anxiousness
i have been smoking for about 1 year and really feel like its time to quit. i smoke no particular brand and typically smoke 5 “light” cigs a day.
My father has been a smoker for more than 30 years and is going to start taking Champix the stop smoking pill. Anyone take this before? Have any success stories with it? And also how long should u take it for? It comes in a 2 week dosage so after 2 weeks is it supposed to work or should u take it again? Please any helpful tips for champix to be successful would be great!! Thank u so much!
I am considering ordering Steve Ira Present’s stop smoking hypnosis cd’s and wanted to know if anyone has ever tried them and if they worked.
Thanks.
the patches im using are 24 hour ones that you sleep in and im finding it very difficult to get to sleep, is it safe for me to take a couple of nytol tablets to help me drop off? thanks.
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