Methods To Quit Smoking

I know it’s bad for you and I managed to stop for 10 months, but it’s come back with a vengence. Any suggestions?

Every time i stop smoking cigs for a couple days i get sick… is this because my body is so used to the nicotine that it gets all whacked out of line when i dont have my fix?!?! this has happened the past three times i went more than 24 hours without a cig…. please, i am kinda worried if this is true.

I’m down to 3 cigs a day, I know that there is a risk involved with the IV anesthesia if I don’t stop before I go there. How long before I get them extracted should I completely stop? can I use nicotine gum? & when? I’m allergic to the patches.

i want to quit smoking cus ive been smoking for a year and now im having trouble breathing. i tried nic gum but it doesnt work and is too expensive. what can i use to help?

I wake up in the morning and my chest hurts, not only that but when I climb stairs or do anything physical my heart races and I feel like I can’t breathe. I am scared of smoking related diseases and feel like I want to quit but everytime I try to I go back to smoking more. Ex-smokers what did you do to quit, what made you want to quit and how do you stay smoke free. Please help me I feel so weak!

I grave ciggiretts all day long. I get up and need one, I even wake up in middle of the night to smoke. Sometimes I will smoke two packs in two hours. There will even be times when I am caughing my lungs out and I will still put a ciggirett in my mouth while I am caughing. What is the best treatment option.