Methods To Quit Smoking

Is there any tips to quit smoking which is easy and powerful? b’coz i tried so many times but not succeeded.

I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
How can I stop it?

I want to quit smoking, and I know it will bw hard cause my boyfriend smokes constantley. I need to stop smoking cause I have a daughter to think about and to think of all the money that can be put to better use! I need some advise.

I want to be supportive of my husband while he quits smoking. He’s been a heavy smoker for seven years and he’s ready to quit. He’s been so excited while cutting back, making lists of all of the positive reasons for quitting. Also, he’s got a perscirption for the pills that help him to quit smoking.

Everyday they smoke and everytime they do, i tell them to quit. But they just ignore me or push me aside and say something along the lines of ‘dont worry, just leave me alone and i’ll quit’ BUT THEY SAID THAT YEARS AGO!
They cant stop smoking and after tons of learning about cigarettes in health class, im always scared! Im not the type of person to tell my parents that i cry at night about it (i dont) and stuff.
Thier too addicted, it kills thier lungs and thier wallets.
How can i stop them? One time i tried telling them to stop smoking but they just yell at me and send me to my room or something. Its bugging me ALOT.

I sort of unconsciously picked up smoking during a stressful point in my life, and I realize now that it’s stupid and I’ve gotten rid of my cigarettes and I’m starting tomorrow to quit. During this past month I’ve smoked somewhere between 5 and 7 cigarettes a day. I have never felt addicted, necessarily, but I know I could be once I stop. I’m just wondering how hard it’s going to be, and how long the crappy feelings are going to last. Basically, I need some motivation and reassurance.