Methods To Quit Smoking

The Godless Heathen asked:


Among all the different treatments available to quit smoking, what is generally considered to be the best, most effective way to quit and stay quit? I want to quit but I’ve been having a hard time with it.

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Tony asked:


I am a 28 year old male and have been smoking for about 12 years now…i quit about 3 weeks ago and now i am having a hard time breathing and i am always taking deep breaths and i am always finding my self out of breath and i feel like my heart is racing. Is this just a side affect of quitting smoking or should i get medical attention

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butterflyspy asked:


I really want to quit smoking it makes me feel lousy but Im having a hard time.

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