Methods To Quit Smoking

lalaland asked:


He has been smoking for about 8 years and really wants to quit. He tried making it a new year’s resolution, but it’s really hard for him since he works with all guys who smoke too (construction).

Has anyone ever tried to help a loved one quit? How did you do it and did it work?

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tinytim10193 asked:


My wife has smoke for 8 years and she is wanting to quit but, after a day or so she is back to smoking..I smoke myself and I am hardly home I am a truck driver..I told her that I will not smoke around her if she really want to quit but, u know she is still picking up a cigarette..So, if u can answer the question please I will take any advice u can give me for my wife..What is the best way to quit smoking?

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Krishan G asked:


I have smoked about 10 to 30 cigerettes for about 8 years. I have quit from today. Though I don’t have any physical complications so far as a result of my smoking, I want to know if there is a way to see what kind of damage my previous years of smoking may have done to my system.

And if any, would it be 100% reversible ?

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daniellem06 asked:


I have been smoking for 8 years and I am 20 years old. I want to quit but it is so hard. I am looking for some ways to quit that are cheap. I don’t want to spend hundreds of dollars that I don’t have on something. Anybody have any tips?

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