Archive for April, 2009

How do I encourage my husband to quit smoking?

Post date: April 30, 2009
quit smoking
Ruth R asked:


He wants to quit but doesn’t know how to stop. He tried the patch for like 3 days and complained that it was too itching on his skin and then he tried hypnosis which cut him from a pack a day to a half pack. He smokes outside of our home because of our one year old son and me having allergies. Any suggestions would be great. Thanks.

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What is the best way to quit smoking that really works?

Post date: April 30, 2009
quit smoking
Jen asked:


My dad has smoked for almost 38 years and needs to quit for his health what is the best way he can do that?

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any tips on how to encourage stepdaughter to quit smoking in pregnancy?

Post date: April 28, 2009
quit smoking
pumpkinluvn04 asked:


my stepdaughter is about 18 weeks pregnant. she has high blood pressure and smokes. i know it is hard to quit because she is around it at her in-laws and friends house. i worry alot about her health and the babies health. can anyone give me advice or tips on helping her quit?

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Whats the most effective way to quit smoking?

Post date: April 27, 2009
quit smoking
mattyboymma asked:


I’m not a heavy smoker, I only smoke about 5 a day, but I still feel the addiction and I want and need to quit completely.

What is the most effective/successful way to quit smoking? I’ve been cutting down little by little. Is that the best way or should I just quit cold turkey and force myself to not smoke through sheer willpower?
I don’t use the patch or gum because I don’t believe in using crutches like that.

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since I quit smoking why am I addicted to food?

Post date: April 27, 2009
quit smoking
rabidchimp85 asked:


Ever since I quit smoking 2 months ago I can never get enough to eat. I am not hungry but I am allways munchie. Will some one please help me before I become to fat to stay quit?

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Have you quit smoking and gained and then lost the weight?

Post date: April 27, 2009
quit smoking
zissou asked:


It’s been three months and I am gaining at a rapid speed, I have tried to stay relaxed about it because quitting smoking is really hard but I was wondering if the quitting affects my metabolism, if it’s normal to gain, and if it ever levels off or will i have to work out daily for the rest of my life (which i will never, ever do). Thanks.

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