How to quit smoking without gaining any weight?
Sonnet asked:
I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
How can I stop it?
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June 1st, 2009 at 1:38 am
Make your body spend the calories in other ways by increasing your exercise, or decrease the amount of calories in your diet.
June 2nd, 2009 at 4:22 am
I quit smoking a little over a year ago and didn’t gain any weight. I started again a year later and have not had a cig for two weeks and I haven’t gained any weight. I really think it depends on the person. Drink lots of ice cold water. That will help with metabolism.
June 4th, 2009 at 7:53 pm
I have heard the same answer of quiting smoking will add on ten pounds. I recently quit smoking 8 months ago by joining a gym and using nicorette. Taking up a new hobby could help you quit smoking and stop deteriating your body from seriuos health problems. I feel like a brand new person.
June 7th, 2009 at 11:21 pm
I don’t think that’s very logical, ciggerattes don’t help you lose weight, your body does not spend a signifigant amount of energy to detoxify nicitine, don’t worry about it.